Skills and practices to help you reduce stress, feel uplifted and motivated & boost your resilience
The virtual session is 60 minutes long, including Q&A with Nataly. This virtual session will cover:
* Research on uncertainty, happiness, and the human brain
* Proven skills and practices to reduce stress and overwhelm, and find moments of joy and ease during this challenging time
* Strategies to foster a sense of human connection and collaboration while working remotely
* Practices and rituals to help strengthen a culture of openness, kindness, and gratitude
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Our family is made up of Speech Language Pathologists, Occupational Therapists, Physical Therapists, School Psychologists, Social Workers, School Nurses, Special Education Teachers, BCBAs, and Behavior Interventionists who work in school districts throughout the United States.
